Hello and Welcome to Pilates Shape & Relax!

My name is Inna. I have created Shape&Relax

to share the wonderful benefits of Pilates with you.

I hope you enjoy your workout!



Pilates Shape&Relax ONLINE:

Join from home! to improve your fitness & wellbeing.

We aim to accommodate all levels ages and abilility, both male and female.

We practise stretching and dynamic exercises - choose your own level or just follow instructions.

Available on weekly basis except holidays.

Offer of the Month




Introduce a Friend to a Pilates session, and

each of you can have the session Half-Price*

*Valid for one session only, cannot be used with other offers, and is subject to availability.

Note: Offers are not automatic.

Please mention if you would like to use any offer.